Jane Brody Bran Pretzel Rolls

I baked these when you were little. They aren't exactly no-knead, but you knead the dough in the bowl so they're a bit easier than many yeast doughs.

They have both whole-grain cereal and whole wheat, making them very fiber rich.

Jane Brody is still, in 2021, at age 80 a NYTimes Science/Healthy columnist, so she has been a guide my whole adult life. In the 80s she had a PBS cooking show I watched occasionally, and I have two of her cookbooks. They aren't fancy, but the recipes are good and things you'd really make, with healthy ingredients.

These are prettier with an egg wash glaze and sesame seeds. I baked them during the 2020 CoronaQuarantine, when I was craving yeasty rolls.

I just baked some for Eyal and Nadav's first days at the ECP.
They are satisfying and just a little sweet - what I enjoy for breakfast.

Four addenda:

1) No need to refrigerate the dough. Today, with a room temperature of 66 or so, I rolled the pretzels out after the first rise with room temperature dough, much easier. I shaped them and left the tins out for about 3-4 hours at room temperature and they were fine. Eyal, Nadav and I egg-washed and sprinkled them.

2) If you do refrigerate the dough, let it come to room temperature before rolling out. The cold dough is very hard to work with.

Roll it into an oblong, and cut it into 24 long lengths. This saves a lot of time!

3) To make the pretzel shape, curve 12" strands and curve them, crossing each other, and attach. Take the two endsand press both end into the edge. A fancier version: twist before attaching.

The thinner and longer you roll the dough, the more defined the pretzel shape is.

4) Egg wash before the rise. Rewash and sprinkle with sesame seeds for a prettier roll.

After the 2 hour rising.